Our Services

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Tel: 07736 317215
Email: info@leedsholistics.co.uk

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Oxford Chambers, Oxford Place, Leeds, LS1 3AX

Our Services

Sports Massage

Sports massage is a deep massage treatment, designed to help with aches and pains. It is popular with athletes preparing for or recovering from events, but you don't have to be in serious training! It's a great treatment for anyone who is physically active, or anyone who finds that some activity - such as working at a computer - leaves them with sore muscles.

Benefits of Sports Massage

  • Ease stiff, sore or aching muscles
  • Aid preparation for or recovery from sporting events
  • Aid in recovery from injury

Holistic Massage

Holistic massage is gentler than sports massage, and is wonderful for relieving tension or stress, when you need some help to unwind. Although your therapist will work more deeply on any knots or areas of tension, it is generally a more soothing treatment which will help to make you feel human again.

Benefits of Holistic Massage

  • Reduce tension and stress
  • Relieve aches and pains
  • Deep relaxation

Aromatherapy

Aromatherapy is the art of using and mixing essential oils, derived from plants, which can enhance the effect of a massage. Only the highest quality oils are used, to ensure you get the maximum benefit. Your therapist can also advise on how you can use oils at home, and suggest good quality brands and stockists. Aromatherapy is an indulgent treatment, but thanks to our unique pricing, not one which will hurt your wallet!

Benefits of Aromatherapy

  • Relaxation and stress relief
  • Can help with mood enhancement and balance
  • Relief of aches and pains

Reiki

Reiki is a Japanese system of meditation and relaxation. A simple, non-invasive treatment, you need only lie back and relax, letting your therapist meditate for you - it is a very gentle, serene experience which will leave you chilled out and calm. A brilliant treatment for those with hectic lives, it gives you space and quiet to let the stress go.

Benefits of Reiki

  • Relaxation
  • Can aid with stress-related conditions
  • Great for people who find other treatments such as massage too invasive

Combination Treatments

Reiki and massage treatments complement each other beautifully, so you can have the best of both worlds in one treatment! Having some Reiki done before your massage gives you time to settle and relax, or having Reiki after your massage allows you to completely unwind. The shortest appointment time for a combination treatment is 60 minutes, but we recommend you book 90 or 120 minutes to get the full benefit.

Reflexology

Reflexology is a system of massage for the feet or hands. It is based on the theory that as these areas are rich in nerves, pressure applied to particular points can have effects on other areas of the body. This means that the benefits of the treatment are wide-ranging, and conditions can be indirectly addressed in areas of the body other than the feet or hands. A very relaxing treatment, it is ideal for anyone who spends a lot of time on their feet, and also for people who find a full body massage too invasive.

Benefits of Reflexology

  • Relief of tired, aching feet or hands
  • Stress relief and relaxation
  • Indirect treatment of conditions not based in the feet or hands

For more information on the conditions we treat and services we offer, or to book an appointment please call 07736 317215 or email us at info@leedsholistics.co.uk

Back & Neck pain
Back & Neck pain
Our massage therapists are experienced at diagnosing the cause of back and neck strains, whether it is a recent or long term occurance.
Sports Massage
Sports Massage
A popular treatment among athletes. It is a deep massage treatment, designed to help with aches and pains.

Aromatherapy
Aromatherapy
Our therapists are experience in enhancing the effect of a massage using combination of natural oils.

Stress & Tension
Stress & Tension
Too much stress can impact your health. At Leeds Holistics we can help reduce stress and the effect it is having your health.